Monday, July 14, 2008

Journey Woman Peaceful Life Programs

Our Mission is to provide quality programming that inspires, and enriches one's life . To accomplish this, we offer a variety of holistic learning experiences and practices which enhance one's well being, sense of joy, and interconnectedness to all that is.

Workshops can be booked separately or as a series- "Peaceful Life Series" of 8 or less classes ( of your choice). Workshops last 1-2 hours. Classes are designed to provide interactive information in an enjoyable and useful format to empower each participant. Please contact us for more booking information!
Pricing for Libraries/groups $120.
Pricing for businesses negotiable

For bookings, please email:
Donna McArdle dmcar10885@aol.com
Donna Morrison dfmorrison22@msn.com

Our workshop offerings
Lavender Bliss -Participants will explore the use of Lavender in aromatherapy and its unique use in thekitchen! Lavender tea and cookies will be provided. Participants will make an aromatherapy amphora that they can wear and experience Lavender's unique calming effects.

Animal Totems-Participants will learn about the significance of personal animal totems, discover who there animal totems are, recognize when their animal totems come into your life to help you, and the lessons they can teach us. This workshop draws from the Native American traditions of animal totems.

Creating sacred space in a busy world!-Learn how to create sacred spaces inside and outside, at home and at work that bring peace and promote a sense of well being. Gather ideas and inspiration on using beloved personal objects to create areas such as altars, etc for personal reflection and meditation.

Meditation- Why meditate? Explore meditation basics, and various forms of meditation.Guided meditation, sound meditation,Japa meditation and other lesser known, but meaningful forms of meditation.

Native American Medicine Wheel- Participants will focus on their personal moon on the medicine wheel, and its surprising wisdom! The history of the medicine wheel, of the circle, itself will be explored.

Crystal healing- soup to nuts approach on how to use crystals to enhance well being. This workshop uses a sequential approach to teach participants in an interactive format every facet of using crystals for healing the spirit, and promote overall well being.

Mandalas- Circle of life, creation, developing intuition. This workshop gets the creative juices flowing as participants artisitically work within a circle shape to create a mandala that reflects their hopes, and dreams. No artistic talent required! Significance of the circle throughout history, and of the Mandala itself will be explored. Participants will choose which mediums to use, from watercolors, pastels, colored pencils, to crayola's.

Flower Essences- Bring your trusting and playful self to learn about the gentle energies of flower essences.The history and traditional uses of flower essences will be explored.Participants will learn how to select flower essences that will help promote emotional well being.