Journeywoman Peaceful Life Series 2008-2009
Better Life Health Store
Allen Street
Springfield, Ma.
Telephone# 783-9424/783-9614
Pregistration and payment of $10.00 for each class attended is required.
All workshops are one hour.
December 13 Time: 1:30-2:30 Lavender Bliss-Participants will explore the use of Lavender in aromatheraphy and its unique use in the kitchen! Lavender tea and cookies will be provided. Participants will make an aromatheraphy amphora they can wear and experience Lavender's unique calming effects.
January 17th- Time:11-12 Meditation- Why meditate? Explore meditation basics, and various forms of meditation. Guided Meditation,sound meditation, Japa meditation, and other lesser known but meaningful forms of meditation.
February 28th- Time: 11-12 Mandalas- Circle of life, creation, developing intuition.This workshop gets the creative juices flowing as participants artistically work within a cirle shape to create a Mandala that reflects their hopes and dreams. No artistic talent required! Significance of the circle throughout history, and of the Mandala itself will be explored. Participants will choose which medium to use,from watercolors,pastels colored pencils to crayolas.
March 21st- Time:11-12 Creating a Sacred Space.
Learn how to create sacred spaces inside and outside, at home and at work, that bring peace and promote a sense of well being. Gather ideas and inspiration on using beloved personal objects to create areas such as altars, etc for personal reflection and meditation.
Top Floor Learning-Palmer Public Library
Palmer,Ma.
Tel: 1413-283-2329
Please call and register in advance. Pre-payment is required.
Meditation- December 6, 2008
Time: 10:30-12:30
3rd floor-take elevator
Meditation- Why meditate? Explore meditation basics, and various forms of meditation. Guided Meditation,sound meditation, Japa meditation, and other lesser known but meaningful forms of meditation
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment